Tuesday, January 26, 2010

So it has been almost a month since my last post. I've been doing a lot of cross training, and slowly getting back into running. I've been biking 8-12 miles on the days that I work out, and run 1-2 miles. I've been trying to run 2 a day the last couple days I've ran (Thursday and today). The knee is definitely getting better. I'm running with a patellar brace strap thing on and that helps. I'm looking forward to being able to do 3-4 at a time, and getting back on my old half marathon schedule. Hopefully, I can do a half this spring and still train for a full sometime in September or October.

Once I stop biking and start running fulltime again, I'll have to start updating my blog regularly. But until then, I don't really see the point in documenting my recovery workouts. It should be another 2 weeks until I'm good to go and am weaned off the bike. :) See you then!